2min chapter

Ben Greenfield Life cover image

Why The World Needs Heroes, "The Humility Of The Hero" & A Call To Action: Ben Greenfield's Speech From PaleoFx 2022.

Ben Greenfield Life

CHAPTER

Your Spiritual Fitness Is So Important

Your spiritual fitness is so, so important. It's something that i go out of my way to tend to every single day. You got to take care of your spirit if you want to have the resilience and the fortitude necessary to be able to fight the uphill battle that a hero has to fight. I'll put on my spiritual fitness in the same way that i go for a run, or i lift at or a duyoga, or drink a cup of coffee. That's what these books are about. They're about spiritual fit.

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