Brainworx with Alma Galvan and Bob Dietrich
Hacking Your ADHD
00:00
The Tenant Guard Reflex
When we are pinching and uncurling, we're activating ac pressure points. This is called thinking caps aind. What this does is that it automatically unhooks us from the first and second vertebrae. They it unlocks it, which now i have peripheral vision,. Now i can listen to all kinds of different tones and vibrations. So doing something as just simple as thinking captn allows us to be able to hear better and be more present.
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