Human Movement and Taking Control of your Health with Gary Ward #12
Feel Better, Live More with Dr Rangan Chatterjee
00:00
Keeping Biomechanics Relevant in the World
It's very hard now to keep things in their tidy little boxes. As you understand more about the human body, I can't say this is my realm and that's actually this is structural, that's your realm. My goal is keeping biomechanics relevant in the world. Changing structure does set the system free and creates an opportunity for healing. And so being able to promote movement by doing some kind of extra stretch could be a good thing.
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