5 Ways to Be Self-Disciplined Without Making Yourself Miserable
The Subtle Art of Not Giving a F*ck Podcast
The Journey of Identity Transformation
This chapter explores the vital role of self-discipline in forging new identities to facilitate lasting behavioral changes. It discusses the emotional complexities involved in shifting one's identity, the challenges of maintaining relationships during this process, and critiques the misleading notion of instant transformation. Through personal reflections, the speakers emphasize that true change is gradual and necessitates consistent actions aligned with core values.
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