SOLVED with Mark Manson cover image

5 Ways to Be Self-Disciplined Without Making Yourself Miserable

SOLVED with Mark Manson

00:00

The Journey of Identity Transformation

This chapter explores the vital role of self-discipline in forging new identities to facilitate lasting behavioral changes. It discusses the emotional complexities involved in shifting one's identity, the challenges of maintaining relationships during this process, and critiques the misleading notion of instant transformation. Through personal reflections, the speakers emphasize that true change is gradual and necessitates consistent actions aligned with core values.

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