
These 10 Foods Lower Blood Pressure Naturally Fast - Ford Brewer MD MPH (PrevMed Health)
Dr Ford Brewer - PrevMed
00:00
Berries, Onions, Kiwi, and Pistachios
How anthocyanin-rich berries, quercetin in onions (ACE-blocking), vitamin C/potassium in kiwi, and pistachios' potassium and polyphenols all support lower blood pressure.
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