Heart Wisdom with Jack Kornfield cover image

Ep. 152 – The Most Basic Truths

Heart Wisdom with Jack Kornfield

00:00

Can You Hold on to Themselves?

Holding on is called roburn. You try to hold on to things and they're changing, whether it's the views or the world, or the empires or your emotions. The more you cling and hold on, the more you suffer. Now, hereis why anita is important to understand, because everything is chan ing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app