3min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 152 – The Most Basic Truths

Heart Wisdom with Jack Kornfield

CHAPTER

Can You Hold on to Themselves?

Holding on is called roburn. You try to hold on to things and they're changing, whether it's the views or the world, or the empires or your emotions. The more you cling and hold on, the more you suffer. Now, hereis why anita is important to understand, because everything is chan ing.

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