3min chapter

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E143 - Mo Gawdat: The infinite power of gratitude

The High Performance Podcast

CHAPTER

The Most Important Piece of Learning From a Spiritual Guide

When i finished junyt, one of the most profound decisions i ever made was, i'm going to invest an hour a day in my brain. And you'll be blown away, if malcolm gladwells a theory of ten thousand hours is true, i've done ten thousand hours more of learning than my peers who didn't do that when they stopped university. You know, over the years, it just keeps adding up. On the spiritual side, i would say maybe the freshest on my mind is, i i'm working with a wonderful british young lady, alice law, who's astress management expert. We were driving to the point that while the scientific method

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