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The Strength of Resilience Is Not a Quick Fix
I would say, please take the time for yourself as well to know you and spend time on you care. And it is about really going back to the basics of our emotions and or our kind of basement vas and hyjac innor feelings before we can start to move forwards. It's also a reminder that when it comes to now, where people still are not feeling very resilient, this world is not in that place yet. I don't know necessarily if you have to have those things to get the book, to get those kind of things done. But o ye, i was grateful.