2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Life Lessons from the Winningest Coach in College Sports | Paul Assaiante

Finding Mastery with Dr. Michael Gervais

CHAPTER

How Do You Manage Emotions?

The period of time between thought and action is gone in a state of road rage. Emotion blocks your ability to be cognizant of what's going on. I like the calm recognition of what went on as critically important. We're incapable of giving credit to the other person or the other team too often.

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