“Activation” sessions and asymmetries: Are they really that important (?) with Tony Blazevich
Pacey Performance Podcast
The 10% Rule and Asymmetry
The 10% rule seems to have made its way in there. Where does that come from? And should that be used anywhere? Do you know what I actually haven't specifically been able to see where the 10% rule came from, except for the fact that it's a really nice number and it sounds big enough, right? Look, so first of all, no, I don't believe we should be putting a 10% on anything. But absolutely this idea that we can just put a single figure on asymmetry globally and it's going to be meaningful is simplified things too far.
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