What to Do When You're Jealous, with Rosie
Dear Headspace
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Finding Resilience in Bouncing Back
The hosts empathize with a listener's difficult experience in their marriage, discussing how their meditation and self-love practices helped them. They offer advice on acknowledging the difficulty, seeking therapy, and finding resilience in bouncing back, while also addressing the importance of sleep and suggesting alternative ways to meditate for better sleep quality.
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