The Dr. Gundry Podcast cover image

Dr. G's Quick Health Tip: Foods That Help You Age Backwards | EP 257.B

The Dr. Gundry Podcast

00:00

How to Improve Stem Cell Function

Autophagy means self-eat. We can tell cells to not explode but to reprocess themselves and start all over again. Mitochondrial uncoupling is promoted by ketosis, by eating polyphenols or practicing intermittent fasting. mushrooms are an unbelievable food for supporting mitochondrial uncoupling.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app