
Dr. G's Quick Health Tip: Foods That Help You Age Backwards | EP 257.B
The Dr. Gundry Podcast
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How to Improve Stem Cell Function
Autophagy means self-eat. We can tell cells to not explode but to reprocess themselves and start all over again. Mitochondrial uncoupling is promoted by ketosis, by eating polyphenols or practicing intermittent fasting. mushrooms are an unbelievable food for supporting mitochondrial uncoupling.
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