2min chapter

Mind Pump: Raw Fitness Truth cover image

1912: The Science of Successful Marriages & Relationships With Drs. John and Julie Gottman

Mind Pump: Raw Fitness Truth

CHAPTER

Having Joy in Your Relationship

A study by the sloane center found that couples talked to each other only 35 minutes a week, and most of it was about errands. Their lives had devolved into this really long to do list. And so they weren't building play, fun and adventure in the relationship. Having joy in your life is really important. It's not just about resolving conflict.

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