Need for Mental Health Advice Is Outstripping Supply

Over a third of britons say they don't have the support or tools to deal with life's ups and downs. Ten million people will need support for their mental health as a direct result of the pandemic. Demand for therapy is outstripping supply, even in the u.K. Even though i'm not suffering from what my friend and also therapist, ellen calls capital t trawmer, it could be helpful. As stephen gross writes in his 20 13 book, the examined life at one time or another. Most of us have felt trapped by things we find ourselves tn ing or doing,. ensnared in some unhappiness or fear, imprisoned by our own