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#886 You Might Think Twice Before Eating Oatmeal with Ben Azadi

Metabolic Freedom With Ben Azadi

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Rethinking Breakfast: The Case for Bacon and Eggs Over Oatmeal

This chapter explores the potential health risks associated with eating oatmeal, particularly its effect on blood sugar levels. It advocates for alternatives like bacon and eggs, highlighting their advantages in reducing inflammation and enhancing fat burning.

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