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187 Dear Neurotypical Friends and Family…
I Have ADHD Podcast
ADHD - What Do You Wish You Knew About ADHD?
Many adults with ADHD simply don't know how to communicate about this disorder. This is likely related to decades of shame around their impairments that they've just been trying to hide. We ADHDers kind of suck at expressing our needs, asking what we want and communicating what would be helpful to us.
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