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Integrating Grief: A Holistic Approach — Dr. Joanne Cacciatore

The Weekend University

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The Grief Paradox: Embracing Pain for Healing

This chapter explores the negative consequences of society's fixation on happiness, urging listeners to acknowledge and process their grief and pain instead of suppressing emotions. It emphasizes the importance of emotional intelligence in caregiving and highlights the need for better mental health training that includes bereavement. Through personal anecdotes, the speakers illustrate how confronting grief can foster resilience and meaningful life changes.

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