Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

340: Sexual Abuse / Emotional Eating, Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Importance of Habit and Addiction Logs

"I did think that you forgot about me last year. What did I forget about? Because we were talking about doing the person work around November and somehow he got forgotten," she says. "And then you came back in January, I believe February and you said, I didn't forget." She adds: "Now that you remember talking to my daughter 10 years ago and you. I'll never make the mistake of doubting your memory".

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