New Books in Psychology cover image

Art Markman, "Bring Your Brain to Work: Using Cognitive Science to Get a Job, Do It Well, and Advance Your Career" (HBR Press, 2019)

New Books in Psychology

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The Relationship Between Neuroticism and Anxiety

There's always been a very strong link between neuroticism and these kinds of anxious or stressful emotions. I think that neuroticism and emotional stability reflect more than anything else, how much energy flows through that motivational system. If you find yourself as somebody who is more on that emotionally unstable or neurotic end of things, one of the things you have to do is to learn to channel that energy into positive things.

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