Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training After Illness, Early Season Racing, Training Camps and More – Ask a Cycling Coach 347

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Cross Country Training Tips - Is the Race Taking Away From Your Training?

If you race consistently when you're tired, ah, you don't have room to make those mistakes. And that can be really helpful on terms of training your racing tactics and your race intuition. A lot of the time the travel piece and all that can take away from training. If youre mountai biker, inyou have rod event by you, i'd consider circuit races or crits rather than big, long road races.

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