4min chapter

The Neuro Experience cover image

Get Better Results in Performance by Following These 5 Rules.

The Neuro Experience

CHAPTER

How to Train Your Brain to Achieve Pique Performance

We have a combination of an increase in perceived stresses, we've got rapid acceleration of technology. And all these things combined means that our brains are fried. They're literally fried with stress and exhaustion. So the question then is, what habits, what routines, what activities are what stimulations really work? What can you do daily to train your brain to achieve pique performance? Look, there's no substitute for intellectual labor, but there are ways to maintain a healthy brain. I know this because i've dedicated my entire life to it. The following five categories are strategies that you can use to implement into your daily routines.

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