The Importance of Extricating Yourself From Your Thoughts

Yoga is about extricating yourself from sense after sense and that's what yoga is about. At the lowest levels you flip from channel say seven to four and you flip just into another plane where now you are merely say your subtle bodyYou're a subtle body that can move with thoughts so you say I wish I were bloop and you're there  That's the first level that's called astral travel and that's all what are called psychic powers. You get finished with being anybody attached to being anywhere and then you're coming to the place where the father and the son are one my father and I are one.