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What I Eat | Ep 358
The Game w/ Alex Hormozi
You Won't Have Ice Every Day, Right?
This is what alex eats every day for almost 20 years. All he does is adjust the oukn ow the goal up and down. If you want to gain weight, i would eat the same two pounds of protein. I would just have more extra lories. You basically have this base of protein that just protects your muscle,. And then everything else is just variable of just how many calories extra you want to eat. The best way to get people to become obsessed with food is to get them to restrict themselves from doing stuff.
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