Being Time Smart with Ashley Whillans
The Behavioral Design Podcast
The Best Way to Use Data
Set goals around how you wanted to spend your time, and then use data to support these goals. Don't freak yourself out about how many emales you're sending in a day or the amount of multitasking you are doing. Instead using mechanism to gauge your success against a set of predefined goals,. And ask yourself how you might be able to remove some of the barriers toward the accomplishment of those goals.
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