The Futur with Chris Do cover image

170 - Into the Creative Unknown — with Tuna Bora

The Futur with Chris Do

CHAPTER

Balancing Focus and Well-Being

This chapter explores the fine line between intense focus and obsession in the drive for success, illustrating the importance of balance and self-care. Personal anecdotes reveal the unhealthy consequences of hustle culture, including sleep deprivation and burnout, while advocating for a supportive work environment. The dialogue emphasizes the necessity of rest and self-awareness as foundational elements for achieving quality results in creative pursuits.

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