Link Between High Fat Diet and Cancer plus Building Inner Eco-System
Super Human Radio
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Live Stronger, Live Longer
The only thing in science that has ever been shown to extend the life span of humans is the noble pursuit of muscle and strength. If you maintain muscle mass as you go into 60 as a woman and 65 as a man, your probability of living longer is there. We're going to writ you a prescription for personal trainer. I want to see five, five pounds of lean body mass added to you by the end of this year. Those are the prescriptions. Since training, focus on progressive old o get stronger, and you just all whese ailments, all the pain just goes away.
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