How Much Food Can You Eat and Stay Stable?

There's a huge debate now, a martins it all you can i it'. It's in the publich literature. People are debating these and saying that all those findings are predicated on two things: people losing large amounts of muscle from dieting, and not effective getting them back up to energy balance. We've seen the exact same thing almost with a 280 plus pound heavy,. wait, no, were like your talk ind probably 30 plus %. Up, hundred percent. Like consistent, constant, localery dieting. Everything get's corrected. Ahthat for athletes, that's my first thing that i would do, is how much food can you eat and stay waight stable

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