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99: Working From Home, with Dave Caolo
Focused
How to Control Your Monkey Brain?
David Calo: I adopted this from the pomadaro method, which i don't really do any more. So when my brain says, hey, check twitter or lookout forvidio on u tue, i can say, well, i've got 20 minutes left in this block, and then you can have five minutes. And that's really helped keep me on tracks. He used to use a timer, but not any more. We are the focus odcast. You can find us over relay dot of him slash focused.
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