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#159: How to Optimize Creative Output — Jarvis versus Ferriss

The Tim Ferriss Show

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The Nightmare Routine

Routine is more important than craziness or neurotic, says Ono. She does the same thing as ranna huffington - take bath and turn down all screens 30 minutes before you need to go to bed. Less drinking for her has been a really powerful thing. 'I always make my bed in the morning' she adds.

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