Balancing Drilling and Ecological Training in Jiu-Jitsu

Expect to get the grapplers perspective on the mindset required to innovate and acquire skill in jiu jitsu, training at B-Team and managing the camera's, his strength and recovery programme, how getting the ADCC ended a crisis, CJI 2 and much more. 

Chris Wojcik is a black belt Jiu Jitsu fighter and innovator, currently competing professionally under the B-Team in Austin, Texas. Chris is a ADCC and WNO vet, and is the 88kg in B-Teams CJI 2 Squad. He is also known for BJJ writing and is the author of the Grapplers Diary. 

Guest Stuff:
Insta - https://www.instagram.com/chrismwojcik/
Grappler's Diary - https://www.instagram.com/thegrapplersdiary/

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Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

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