Getting the Negative Voice in Our Heads to BE QUIET with Dr. Ethan Kross
With Whit
00:00
The Importance of Introspection in Relationships
How do you determine when this is something that you can just deal with on your own and when it's time to have a conversation? I think a lot of it has to do with whether the problem is continuing to bother you or present itself. Sometimes introspection can be really helpful, but still feel hard in the sense that when bad things happen, coming up with a sense, a way of understanding and making sense of something maybe you screwed up isn't like reminiscing about last wonderful vacation.
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