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423: Celeste Headlee | How to Have Conversations That Matter
The Jordan Harbinger Show
The Effect of a Smart Phone on Your Brain
The growth in smart phones and selphones at this point, the united nations says that more people have access to a smart phone than a working toilet. Part of your brain's processing power is taken up by background noise. People need to turn their notifications off. By having those notifications constantly going in the background, you are actually reducing your i c your i ce drops.
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