I Am Grateful For, I Am Gratitude For.

We'll need a little more light in the hall, cause we're going to have some mikes come around point. We begin by closing our eyes and take a few moments to bring your attention fully into your body. Do this in a simple way, just to fill in the blank, i am grateful for, and then just let whatever arises come. And you might find it interest ing to practise this whispering ond. Don't worry that other people are whisperingth they're not going to be listening to you. They're contemplating their own gratitude. But we can just be together here in bethesta on these sacred grounds, and all the sacred grounds around this planet,. wherever you are