Our guest today, Jill Blakeway, is a board certified acupuncturist and traditional Chinese medicine practitioner. Our conversation dives into her new book, Energy Medicine: The Science and Mystery of Healing, a favorite of ours here at Almost 30! We not only discuss how energy and reiki work on a spiritual level, but also the scientific research behind these healing modalities.

Jill gives us a better understanding of foods’ energetic properties, our ability to self-heal, and the role sound and vibration play in healing. She teaches us an exercise you can do RIGHT NOW to help ground and protect your energy! Between Jill’s personal stories and the science-backed explanations, our belief in our ability to heal ourselves and promote healing in one another is more palpable than ever.

We also talk about:

Combining Western medicine & Chinese medicine
Expansiveness of love vs. contraction in fear
Emotional injury causing stuck energy
The importance of breath work in healing
The energy transmitted to us through food

Find more to love at almost30podcast.com!

Resources:

Learn more: yinovacenter.com/
Instagram: @jillblakeway
Book: Energy Medicine
Ambassador Program: email at community@almost30.com

Upcoming Events:

July 27th: San Francisco with Lacy Phillips
August 17th: The Workshop by PodcastPro in Los Angeles with K + L
September 12th: Los Angeles with Nicole Lapin
September 17th: Chicago with Millana Snow

Sponsors:

Kye's Santa Monica | Order the famous Kyerito + other delicious, nutritious, on-the-go treats at kyesmontana.com
Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30
Article | www.article.com/ALMOST30 for $50 off a purchase of $100 or more
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30

Almost 30 is edited by Crate Media

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Episode 2970 CWSA 09/26/25

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