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Ep 181: Breaking Up With Your Thoughts: An interview with Byron Katie

Help Me Be Me

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How to See Reality and See the Moment You're In

In many ways you're teaching people how to see reality and see the moment they're in. Well, if I say the word apple, then you see an image of an apple and it's probably red. And prior to that, I didn't have one. Didn't even know what it was. So it's like this, this identity came into being and, but of mind, not body. When we're sleeping, sleeping at night, we're not dreaming. We don't have a body. There's no eye. Very profound. Mm hmm. Wake up from that dream. You can't make that dream a dream. The next time you think about it, you

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