How to Take Control of Your Life

"I've never really had control over my life and so what if I started choosing to do things that might help me?" she says. "The process of investing in myself and taking control like that was the first step toward getting back into a place where I could make these small choices." She has been coaching for several months, but didn't know it until recently when she made an appointment with her doctor about medication. Her new book is due out later this year or early next year.