9min chapter

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Paris 2024 Daily: Day 16 - Hassan makes History, Track Triumphs for Kipyegon and Ingebrigtsen

The Real Science of Sport Podcast

CHAPTER

Marathon Strategies and Olympic Dynamics

This chapter explores the critical importance of fueling, hydration, and pacing strategies during marathons, particularly exemplified by an athlete's experience at the 35K mark. The discussion also covers the intriguing dynamics of yellow card sanctions in Olympic marathons and critiques of TV coverage, emphasizing the need for better focus on competitive moments. Additionally, the chapter highlights remarkable athletic performances, including new Olympic records and insights into the women's javelin event, underscoring the strategic nuances of track and field competitions.

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