2min chapter

Freedom Pact cover image

#359: Dr Sean O'Mara - The Belly Fat Doctor: Do These 7 Things To SHRED Belly Fat FAST

Freedom Pact

CHAPTER

Intro

This chapter explores the crucial role of visceral fat in health and how its reduction can lead to improved wellness and performance. The speaker shares their transition from traditional medicine to focusing on health optimization, backed by research on the benefits of managing visceral fat.

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