The Rich Roll Podcast cover image

A Masterclass on Addiction & Recovery

The Rich Roll Podcast

00:00

Willpower and the Mind: Bridging Psychology and Buddhism

This chapter explores the intricacies of willpower, addiction, and the brain's functioning, focusing on the prefrontal cortex's role in managing cravings. By contrasting traditional behavioral psychology with Buddhist philosophy, it advocates for mindfulness and personal experience as keys to fostering lasting positive change.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app