6min chapter

The Tim Ferriss Show cover image

#430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More

The Tim Ferriss Show

CHAPTER

I've Learned a Lot From Martha Beckett

Cognitive behavior therapy has a lot of its roots in stok philosophy, which has been used for drama and p t s d. And i'd love to hear what else you've learned from martha becke. She's so wild, off the charts. Her wildness is that she has this very strong belief an that your intuitive nature, a will take care of everything. But in order to listen to it, you have to step away from trama, and you have tostep away from culture. That often means you have to unlearn every single thing you are ever by your family and by your culture about what is right and wrong. You have to guide yourself purely based on...

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