Your Body Is Not an Enemy

Fasting is a practice by which we deny our body food in an attempt to starve our flesh. But like all gifts from god, it has been corrupted by sin. No matter how vegan you are and how much you juice and exercise, whith them all four, you will still eventually die - just later than everybody else fasting. All of the practices, all f the spiritual disciplines, are a means to an end. The end is you sow to the spirit, not to the flesh, and you reap life, not destruction.