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215: Dr. Eileen on Acupuncture & Chinese Medicine for a Healthy Life

The Lavendaire Lifestyle

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How Do You Find Balance in Your Meals?

Hot water is like the thing. It's the vibe. Every time you have something cold, you want to think of something warming - a little bit of ginger. In my house, I constantly have onions and garlic on stock in my fridge all the time. Onions are proven to help with our lung function. You know, also has a lot of like antimicrobial properties, just like garlic.

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