Reflecting on Childhood and Parenting

In this chapter, they discuss how reflecting on their childhood and relationship with their parents helped them navigate their own journey as a parent. They talk about the moments in their life that shaped their personality and how they stopped caring, stopped sharing, and stopped trying to impress. They reflect on the lost parts of themselves and how their child reminded them to be expressive and to embrace their true self. They emphasize the importance of practicing self-expression and stimulation through nature and various activities.