How Does Stress Affect Digestion?

Stress plays a role in how your body really functions and regulates itself. It's kind of like the quiet killer stresses stress from oxidative stress to stress that you're just lifestyle stresses. A lot of minerals that we're lacking in the soil, our diets, our stress regulators, like specifically magnesium. These are things that affect our hormone regulation. If you're stressed out, your hormones are all out of whack.

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