It's a lot of experiences and more sort of a interactive sort of therapy. There's talk therapy, but it's really putting yourself in these situations that just push you over your comfort zone. They've figured out how to break you down like and and until you can't help but release those demons and confront them with the people that you're going on this journey with....
Josh's Medium post on founder mental health: https://medium.com/@joshmedia/for-the-love-of-founders-d50b405f42a3
Hoffman Institute: https://www.hoffmaninstitute.org/
Meru Health: https://www.meruhealth.com/
Check out Freestyle Capital: https://freestyle.vc/
Check out Funnel Leasing: https://funnelleasing.com/
Check out Codify: https://codify.ai/
Follow Jason: https://linktr.ee/calacanis