
When Leaders Model Openness About Their Mental Health
The Anxious Achiever
00:00
Hupspot - The Power of Music in Your Life
I think that this is an opportunity for all of us to introduce ourselves to some one that we have not been around and ignored for a long time, and that's ourselves. Our gold is more than a just telling people you don't make sure you can get to a hospital. We want to show self care. And were do every day when we knock on doors and interact with people. Were giving them tips around what they can do daily. I use music sometimes to change my mood and get me into a better place. That was part of the exploration that i discovered, the power of sound,. The power of music, in the frequencies thus connected with the frequencies of our bodies. Music,
Transcript
Play full episode