9min chapter

Jocko Podcast cover image

420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible. With Alex Honnold

Jocko Podcast

CHAPTER

Conquering Heights: The Mental Game of Free Solo Climbing

This chapter explores the psychological and physical challenges faced during free solo climbing, particularly on the daunting Half Dome. It emphasizes the balance between fear, strategy, and the ethical considerations of using bolted holds to aid in climbing. Additionally, the discussion reflects on personal growth through setbacks and the importance of mental preparation and focus in high-stakes climbing and competition.

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