Practical steps: values, goals, and therapy approaches

Colin Deyoung is a personality psychologist, personality neuroscientist, the creator of Cybernetic Big Five Personality theory and the associate professor of psychology at the University of Minnesota.

In this podcast, we talk about the big five personality theory, personality change due to social media, the philosophy of well-being, cybernetics, Thomas Szasz and the Myth of Mental Illness, Stoicism, contentiousness and more.