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5min chapter
Wellness 2.0: Be Yourself
Hidden Brain
The Journey of Self-Discovery
This chapter delves into self-discovery through conversation, illustrating how discussing personal issues can clarify feelings and enhance authenticity. It also sets the stage for a deeper look at the balance between authenticity and external influence, while encouraging listener engagement and previewing the next episode.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode