Blocks w/ Neal Brennan cover image

Blake Griffin

Blocks w/ Neal Brennan

CHAPTER

Beyond the Surface: Understanding Athlete Conditioning

This chapter explores the diverse physical shapes of professional basketball players and the notion that effectiveness goes beyond mere appearance. It emphasizes the need for personalized training routines and the dynamics between personal trainers and team expectations. The conversation is enriched with humor and anecdotes, reflecting on the evolving identities of athletes as they manage their fitness throughout their careers.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner